About Our Services and Who We Are:
About our Services
Clients Seen: Jessica (Jessy) sees a variety of different populations including: Childrens (6-12), Adolescents (13-18), Young Adults (19-24), Adults (25-44), and Middle Aged Adults (45-64) with vast experience. Jessy does not discriminate: she is happy to meet with a variety of different clients of various sexual orientations, gender identities, and other protected patient populations.
Specialties: Jessy specializes in career counseling, grief, medication management, substance abuse, anger management, behavioral issues, self-harm, suicidal ideation, attention deficit/hyperactive disorder (ADHD), and autism spectrum disorder.
Jessy also has experience with family and relationship counseling, including those concerning children, divorce, domestic abuse, infertility, sexual abuse, parenting, pregnancy, marriage counseling, and infidelity.
Additionally, Jessy also has experience meeting with clients surrounding identity issues, anxiety, bipolar disorder, depression, stress, PTSD, chronic pain, and chronic illnesses.
Therapeutic offerings:
Jessy uses these main approaches.
Cognitive Behavioral Therapy: Identifies challenging and unhelpful thoughts and beliefs. Encourages healthy activities and reducing avoidance.
Person Centered Therapy: Humanistic approach to therapy. Focused on creating a supportive, nonjudgemental environment where you can explore your thoughts and feelings.
Family Systems Therapy: Therapy rooted in family dynamics and relationships, rather than individual issues.
Ready to take the next step?
After learning more about our services and approach, feel free to use the button below to contact us today!